Worst idea ever or...

Ingenuitive thinking? I decided that I am going to let my muscles warm up in my steam room shower I just created and then I am going to get dressed if I can find my pants, and then I am going for a run/walk/crawl. Not to bad right? Well then there is all the beer I drank because I'm an idiot and have in after forever and I am just wondering how far it would take for me to throw it all up.... I am sick ...